Schedule

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Family programs develop team spirit.  Our programs are designed to develop and strengthen the unity of the family.  When individuals work together as a team, their individual talents will naturally improve.  We encourage the participation of women, men, children, parents and grandparents, because everyone can benefit from the study of Martial Arts.  We treat all of our students with respect.  We emphasize the positive attributes of our students, helping them to gain self-esteem and achieve higher goals.

Little Dragons (ages 3 - 4)  (Top)

Belt Level Mon Tues Wed Thurs Fri
Little Dragons - White   5:30   5:30 5:00
Little Dragons - Camo 5:30   5:30   5:00

 

Kempo Karate - Children (ages 5 - 10)  (Top)

Belt Level Mon Tues Wed Thurs Fri
Jr. White  4:00 6:15 4:45 7:15 5:30
Jr. Yellow - Orange 4:45 7:15 4:00 6:15 5:30
Jr. Blue - Adv. Green 6:15 4:00 7:15 4:45 5:30
Jr. Purple - Adv. Brown 7:15 4:45 6:15 4:00 5:30
Jr. Red - Adv. Red 4:00   4:45   5:30
Jr. Red -  Black   7:15   6:15 5:30
Jr. Black 5:30   5:30   5:30

 

  • Sparring/Grappling (Jr. Yellow - Black) - Saturday at 9:00am

  • 2nd Saturday of each month is reserved for belt promotions.

 

Kempo Karate (ages 11 - 15)  (Top)

Belt Level Mon Tues Wed Thurs Fri
White - Yellow - Orange 7:15 6:15 5:30   6:15
Blue - Adv. Purple 6:15 5:30 7:15   6:15
Brown - Black 5:30   6:15 7:15 6:15

 

  • Sparring/Grappling (Yellow - Black) - Saturday at 9:45am

  • 2nd Saturday of each month is reserved for belt promotions.

 

Kempo Karate (Adult)  (Top)

Belt Level Mon Tues Wed Thurs Fri
Sr. Professionals (all Belts)   12:00   12:00 12:00
White - Yellow - Orange   6:15   7:15 6:15
Blue - Adv. Purple 6:15     6:15 6:15
Brown - Black 7:15   6:15   6:15

 

  • Sparring/Grappling (Yellow - Black) - Saturday at 9:45am

  • 2nd Saturday of each month is reserved for belt promotions.

 

 

Aikido  (Top)

 
Mon Tues Wed Thurs Fri
6:00   6:30   6:30

 

 

Judo  (Top)

 
  Sun Mon Tues Wed Thurs Fri
Judo 3:00 7:00   7:30    

 

 

Fitness Kickboxing  (Top)

 

Mon

Tues

Wed

Thurs

Fri

9:00am

 

9:00am

 

9:00am

 

 

Sport Kickboxing  (Top)

 
Mon Tues Wed Thurs Fri
8:00 8:00 7:15    

 

  • Sparring - Saturday 9:45am

 

 

Weapons - Children  (Top)

 
Mon Tues Wed Thurs Fri
      5:30  
 

  • Black Belt Club members only
  • Bo and Weapon of the Quarter taught weekly

 

 

Weapons - Teens and Adults  (Top)

 
Mon Tues Wed Thurs Fri
8:00        
 

  • Black Belt Club members only
  • Stick, Gun and Knife Defenses; Traditional Weapons

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